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Finding Focus Amidst Chaos: Can the traditions of Islam in India help with mental burnout?

I’ve been feeling completely drained lately, trying to balance my career goals with the constant noise of a busy schedule. It’s reached a point where I can’t even focus on simple tasks without feeling overwhelmed by pressure. I’ve been reading about how the spiritual framework of Islam in India emphasizes taking a moment for stillness to regain perspective. Specifically, I keep coming across the advice to recite Surah Yaseen to help ease a heavy heart and sharpen the mind.
For those who live in fast-paced environments, do you find that practicing Surah Yaseen in India actually provides that mental "breakthrough" needed to handle a heavy load?
I’d love to hear some real-life stories of how this specific recitation has helped you navigate your most stressful days.